I am a 33 year old trying to dunk a basketball again. I haven't really done that since high school. I've chosen the Jump Manual to get me there.
Friday, October 26, 2012
Long Time
It's been a long time since I updated last. Mostly because I haven't really had any notable progress to speak of. My jump #'s are still the same and I can't really feel a change. I haven't stuck to the Jump Manual well the last few weeks. I'm finally done with my second job so I am hoping to hit it hard next week. I'm going to focus on diet and overall fitness for the next little while. My weight is for sure holding me back. I haven't had the motivation I had the first month and a half been frustrating myself. I have still worked out 5 days a week and done at least squats once a week. Which is why I think I am at least maintaining. Trying to get back motivated again.
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